I had a great story about Crossfit, but I don't have the mental capacity for it right now. Taking seven classes means 7 midterms and whatever additional midterm papers that need to be written. The time limit for our COM 201 midterm kicked my ass, I'm not going to lie about that. I had to take a break before that one (to un-stress myself from all my other tests), so I did a triple work-out this morning.
Workout 1:
5 rounds of
7 squat-clean-thrusters w/ 35lb dumbbells
10 pullups
Finished 24:55
Workout 2:
3 rounds of
800 meter (two laps) run
50 back extensions
50 sit-ups
Finished 40:00
Workout 3:
Workout 1 again
Finished 21:52 (3 minutes faster!)
Now that I am fully mentally and physically drained its time for bed... and one of these:
Back to class and the gym tomorrow.
anytime i want a stress relief...i'm the type that looks toward...and also forward...to working out. it gives me a peace of mind, knowing that i'm doing something that i find joy in (with benefits), and this something becoming a healthy part of my life.
ReplyDelete